Saturday, July 7, 2012


Just took 10 mg of Valium.  Mind racing, unable to speak clearly, frustrated, want to claw my face off.

Heart pounding. 

Extremely overwhelmed.


Single thoughts or actions cause me so much pain.  It's too much. 

I went to the market and could not handle the choices.  No one was helping me make choices.  I panicked.

Must calm down or I am going to lose control.


No comments:

Post a Comment

Thank you for taking the time to read and leave a comment.
Regards, TMR