Yesterday was rough. Very rough. I am still in a state of shock. I met with my therapist today and she apologized a hundred times - had no idea that the program I entered yesterday lumped criminals and addicts together with people like me. It was not her decision to put me there so I gave her a pass. The rest - fired. Done. My therapist agrees and understands.
I'm ok. My therapist said that I disassociate when faced with very difficult situations. I kept it easy today - no challenges, no triggers. I also have a private psychiatrist and will see him on Monday. I reviewed his available resources and they impress me. He seems to be just what I am looking for - a partner in my care.
I have been physically ill today (dealing with other health issues at this time), but took a nap and that helped a great deal.
Not much to report today. Yesterday was so traumatic that my brain is just too tired to function right now.